Harmonising health & wellbeing. Your journey to holistic healing.
ACUPUNCTURE & BODYWORK • YOGA • BREATHWORK • MEDITATIONPhoto by Jelena Senicic on Unsplash
Struggling with your emotional, mental or physical health?
Natural Health by Aleigh – helping to restore you to feel less pain, whilst bringing balance to your mind & body.
Based in Caversham, Reading in Berkshire our skilled practitioner, Aleigh offers a range of traditional techniques such as acupuncture, cupping, pressure point therapy, gua sha massage and auriculotherapy. Aleigh’s extensive knowledge and practice of yoga, breath-work and meditation goes hand in hand with the manual therapies she offers, to help discover, develop and sustain a process of whole body healing.
Experience pain relief, relaxation, recovery and a renewed sense of well-being, in a comfortable, welcoming space.
Acupuncture & Bodywork
Qualified (BSc degree) in Traditional Chinese Medicine (TCM) and Five Elements Acupuncture from the College of Integrated Chinese Medicine, my aim is to help you overcome pain and feel better in mind and body.
During the initial consultation (1.5 hrs), I try to find the root cause of the symptoms you’re experiencing. I do this by asking you about your medical history, general health and lifestyle, and by carrying out a short physical assessment (including traditional Chinese pulse and tongue diagnosis).
Then using the combination of techniques that I consider best suited to your diagnosis, I start treating you straight away. Follow-up consultations (1hr) will be suggested if needed.
I find that most clients experience noticeable improvements within 4 to 6 sessions, although each case is individual and you may need more.
Please do get in touch for a chat.
Some of the conditions that I treat:
Musculoskeletal: aches and pains
Low energy, fatigue
Poor sleep, insomnia
Stress, anxiety
ADHD and other mental health issues
Managing the side-effects of chemotherapy
Migraines
Menopause
Fertility
Pain management
Healing treatments
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Acupuncture
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Cupping
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Pressure point therapy & Gua Sha
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Auriculotherapy
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Moxibustion
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Indian head massage
“Aleigh has been instrumental in curing my frozen shoulder. In addition, her holistic approach has improved my general well-being.”
Beth, Caversham
Weekly yoga classes in and around Reading
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Yoga classes
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Workshops & Retreats
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Meditation
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Breathwork
“Aleigh is an outstanding yoga instructor who skillfully blends knowledge, patience, and encouragement. She creates a warm, welcoming space and her passion for yoga is infectious. My time with Aleigh is the highlight of my week”.
Susanna, Reading
Book a treatment today
Caversham, Reading
Home-based approved Caversham treatment clinic
I have a fully equipped treatment clinic in caversham and I’m a member of the British Acupuncture Federation and the Association of Acupuncture Clinicians. I am qualified to treat adults and children.
Appointment times
Mon / Tue: 8am - 8pm
Wed / Thu: 1pm - 8pm
Fri: 8am - 4pm
Sat: 9am - 1pm
Find us…
My clinic is a 30 minute walk from Reading train station and close to regular bus routes. Parking is available on my driveway or on the road outside my house.
28a Queen Street
Caversham,
Reading
RG4 7RB
To book an appointment, or for an informal chat please get in touch.